27/3/2022 - Workout of the Day
Today's WOD is a rather lengthy EXERT workout we did this evening. A progressive workout to keep your adrenaline pumping!
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The Daily Movement SG
- Mar 26, 2022
- 1 min
26/3/2022 - Workout of the Day
Complete this EMOM for our BODYWEIGHT class this morning! 3 rounds of fast-paced cardio movements, let's go!
The Daily Movement SG
- Mar 20, 2022
- 1 min
20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
The Daily Movement SG
- Mar 19, 2022
- 1 min
19/3/2022 - Workout of the Day
Today's workout of the day is better with a partner. Aim to complete this as quick as possible while maintaining proper form!
The Daily Movement SG
- Mar 13, 2022
- 1 min
13/3/2022 - Workout of the Day
13/3/2022 - Workout of the Day. Short, sweet and effective. Today's WOD features a quick workout with fundamental movements.
The Daily Movement SG
- Mar 12, 2022
- 1 min
12/3/2022 - Workout of the Day
12/3/2022 - Workout of the Day. Here's the WOD for today's BODYWEIGHT class! Complete this in 18 minutes or less!
The Daily Movement SG
- Mar 6, 2022
- 1 min
6/3/2022 - Workout of the Day
Today's WOD is for 15minutes, minimal movements but maximum burn!
The Daily Movement SG
- Mar 5, 2022
- 1 min
5/3/2022 - Workout of the Day
Here’s a WOD we did for our BODYWEIGHT tdoay! Today’s WOD is an AMRAP, AKA. as many rounds as possible!
The Daily Movement SG
- Feb 27, 2022
- 1 min
27/2/2022 - Workout of the Day
27/2/2022 - Workout of the Day. For today's WOD, you'll need a weight or dumbbell and fresh legs!
The Daily Movement SG
- Feb 26, 2022
- 1 min
26/2/2022 - Workout of the Day
26/2/2022 - Workout of the Day. Today's WOD will feature a list of bodyweight exercises to build your strength and endurance.
The Daily Movement SG
- Feb 20, 2022
- 1 min
20/2/2022 - Workout of the Day
20/2/2022 - Workout of the Day by The Daily Movement. A mix of cardio and weighted exercises for today's WOD.
The Daily Movement SG
- Feb 19, 2022
- 1 min
19/2/2022 - Workout of the Day
19/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
- Feb 13, 2022
- 1 min
13/2/2022 - Workout of the Day
13/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
- Feb 12, 2022
- 1 min
12/2/2022 - Workout of the Day
12/2/2022 - Workout of the Day for The Daily Movement Singapore
The Daily Movement SG
- Feb 6, 2022
- 1 min
6/2/2022 - Workout of the Day
6/2/2022 - Workout of the Day
The Daily Movement SG
- Feb 5, 2022
- 1 min
5/2/2022 - Workout of the Day
5/02/2022 - Workout of the Day
The Daily Movement SG
- Jan 30, 2022
- 1 min
30/1/2022 - Workout of the Day
Today's WOD for EXERT has a combination of bodyweight and weighted movements. Time yourself for 18 minutes and aim to complete the...
The Daily Movement SG
- Jan 29, 2022
- 1 min
29/1/2022 - Workout of the Day
Today's workout is longer than our usual "quick" workouts. Time yourself for 18 minutes and see if you can complete the movements.
The Daily Movement SG
- Jan 23, 2022
- 1 min
23/1/2022 - Workout of the Day
Now this will be a challenge. For this WOD, the combination of hand release push ups, jumping jacks and then snatches is a killer for sure.
The Daily Movement SG
- Jan 22, 2022
- 1 min
22/1/2022 - Workout of the Day
We did this WOD earlier today and the runs after each round left us gasping for breath.
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