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We provide class updates, workout tips and tricks, nutritional advice, and other fitness and wellness related articles on our blog!

27/3/2022 - Workout of the Day
Today's WOD is a rather lengthy EXERT workout we did this evening. A progressive workout to keep your adrenaline pumping!
The Daily Movement SG
Mar 27, 20221 min read
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26/3/2022 - Workout of the Day
Complete this EMOM for our BODYWEIGHT class this morning! 3 rounds of fast-paced cardio movements, let's go!
The Daily Movement SG
Mar 26, 20221 min read
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20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
The Daily Movement SG
Mar 20, 20221 min read
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19/3/2022 - Workout of the Day
Today's workout of the day is better with a partner. Aim to complete this as quick as possible while maintaining proper form!
The Daily Movement SG
Mar 19, 20221 min read
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13/3/2022 - Workout of the Day
13/3/2022 - Workout of the Day. Short, sweet and effective. Today's WOD features a quick workout with fundamental movements.
The Daily Movement SG
Mar 13, 20221 min read
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12/3/2022 - Workout of the Day
12/3/2022 - Workout of the Day. Here's the WOD for today's BODYWEIGHT class! Complete this in 18 minutes or less!
The Daily Movement SG
Mar 12, 20221 min read
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6/3/2022 - Workout of the Day
Today's WOD is for 15minutes, minimal movements but maximum burn!
The Daily Movement SG
Mar 6, 20221 min read
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5/3/2022 - Workout of the Day
Here’s a WOD we did for our BODYWEIGHT tdoay! Today’s WOD is an AMRAP, AKA. as many rounds as possible!
The Daily Movement SG
Mar 5, 20221 min read
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27/2/2022 - Workout of the Day
27/2/2022 - Workout of the Day. For today's WOD, you'll need a weight or dumbbell and fresh legs!
The Daily Movement SG
Feb 27, 20221 min read
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26/2/2022 - Workout of the Day
26/2/2022 - Workout of the Day. Today's WOD will feature a list of bodyweight exercises to build your strength and endurance.
The Daily Movement SG
Feb 26, 20221 min read
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20/2/2022 - Workout of the Day
20/2/2022 - Workout of the Day by The Daily Movement. A mix of cardio and weighted exercises for today's WOD.
The Daily Movement SG
Feb 20, 20221 min read
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19/2/2022 - Workout of the Day
19/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
Feb 19, 20221 min read
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13/2/2022 - Workout of the Day
13/2/2022 - Workout of the Day by The Daily Movement Singapore
The Daily Movement SG
Feb 13, 20221 min read
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12/2/2022 - Workout of the Day
12/2/2022 - Workout of the Day for The Daily Movement Singapore
The Daily Movement SG
Feb 12, 20221 min read
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6/2/2022 - Workout of the Day
6/2/2022 - Workout of the Day
The Daily Movement SG
Feb 6, 20221 min read
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5/2/2022 - Workout of the Day
5/02/2022 - Workout of the Day
The Daily Movement SG
Feb 5, 20221 min read
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30/1/2022 - Workout of the Day
Today's WOD for EXERT has a combination of bodyweight and weighted movements. Time yourself for 18 minutes and aim to complete the...
The Daily Movement SG
Jan 30, 20221 min read
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29/1/2022 - Workout of the Day
Today's workout is longer than our usual "quick" workouts. Time yourself for 18 minutes and see if you can complete the movements.
The Daily Movement SG
Jan 29, 20221 min read
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23/1/2022 - Workout of the Day
Now this will be a challenge. For this WOD, the combination of hand release push ups, jumping jacks and then snatches is a killer for sure.
The Daily Movement SG
Jan 23, 20221 min read
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22/1/2022 - Workout of the Day
We did this WOD earlier today and the runs after each round left us gasping for breath.
The Daily Movement SG
Jan 22, 20221 min read
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