23/1/2022 - Workout of the Day
Updated: Feb 6, 2022
This is today's WOD! A combination of a few exercises for 18 minutes!
(M/W/G) For Time: 8mins
3 Rounds
8 UB Hand Release Push Ups
50 Jumping Jacks
12 Dumbbell Snatches
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Updated: Feb 6, 2022
This is today's WOD! A combination of a few exercises for 18 minutes!
(M/W/G) For Time: 8mins
3 Rounds
8 UB Hand Release Push Ups
50 Jumping Jacks
12 Dumbbell Snatches