The Daily Movement SG23/1/2022 - Workout of the Day
Updated: Feb 6
This is today's WOD! A combination of a few exercises for 18 minutes!
(M/W/G) For Time: 8mins
3 Rounds
8 UB Hand Release Push Ups
50 Jumping Jacks
12 Dumbbell Snatches
Updated: Feb 6
This is today's WOD! A combination of a few exercises for 18 minutes!
(M/W/G) For Time: 8mins
3 Rounds
8 UB Hand Release Push Ups
50 Jumping Jacks
12 Dumbbell Snatches