27/3/2022 - Workout of the Day
Today's WOD is a rather lengthy EXERT workout we did this evening. A progressive workout to keep your adrenaline pumping!
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The Daily Movement SG
Mar 26, 20221 min read
26/3/2022 - Workout of the Day
Complete this EMOM for our BODYWEIGHT class this morning! 3 rounds of fast-paced cardio movements, let's go!
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The Daily Movement SG
Mar 20, 20221 min read
20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
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The Daily Movement SG
Mar 19, 20221 min read
19/3/2022 - Workout of the Day
Today's workout of the day is better with a partner. Aim to complete this as quick as possible while maintaining proper form!
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The Daily Movement SG
Mar 13, 20221 min read
13/3/2022 - Workout of the Day
13/3/2022 - Workout of the Day. Short, sweet and effective. Today's WOD features a quick workout with fundamental movements.
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The Daily Movement SG
Mar 12, 20221 min read
12/3/2022 - Workout of the Day
12/3/2022 - Workout of the Day. Here's the WOD for today's BODYWEIGHT class! Complete this in 18 minutes or less!
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The Daily Movement SG
Mar 6, 20221 min read
6/3/2022 - Workout of the Day
Today's WOD is for 15minutes, minimal movements but maximum burn!
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The Daily Movement SG
Mar 5, 20221 min read
5/3/2022 - Workout of the Day
Here’s a WOD we did for our BODYWEIGHT tdoay! Today’s WOD is an AMRAP, AKA. as many rounds as possible!
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The Daily Movement SG
Feb 27, 20221 min read
27/2/2022 - Workout of the Day
27/2/2022 - Workout of the Day. For today's WOD, you'll need a weight or dumbbell and fresh legs!
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The Daily Movement SG
Feb 26, 20221 min read
26/2/2022 - Workout of the Day
26/2/2022 - Workout of the Day. Today's WOD will feature a list of bodyweight exercises to build your strength and endurance.
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The Daily Movement SG
Feb 20, 20221 min read
20/2/2022 - Workout of the Day
20/2/2022 - Workout of the Day by The Daily Movement. A mix of cardio and weighted exercises for today's WOD.
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The Daily Movement SG
Feb 19, 20221 min read
19/2/2022 - Workout of the Day
19/2/2022 - Workout of the Day by The Daily Movement Singapore
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The Daily Movement SG
Feb 13, 20221 min read
13/2/2022 - Workout of the Day
13/2/2022 - Workout of the Day by The Daily Movement Singapore
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The Daily Movement SG
Feb 12, 20221 min read
12/2/2022 - Workout of the Day
12/2/2022 - Workout of the Day for The Daily Movement Singapore
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The Daily Movement SG
Feb 6, 20221 min read
6/2/2022 - Workout of the Day
6/2/2022 - Workout of the Day
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