The Daily Movement SGFeb 20, 20221 min read20/2/2022 - Workout of the DayA mix of cardio and weighted exercises for today's WOD. You'll start to feel the burn after this 16 minute workout!For time (TC: 20 mins)1KM RunInto45 Squat cleans35 Push presses25 DeadliftsInto400M Run
A mix of cardio and weighted exercises for today's WOD. You'll start to feel the burn after this 16 minute workout!For time (TC: 20 mins)1KM RunInto45 Squat cleans35 Push presses25 DeadliftsInto400M Run
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