20/2/2022 - Workout of the Day
- The Daily Movement SG
- Feb 20, 2022
- 1 min read
A mix of cardio and weighted exercises for today's WOD. You'll start to feel the burn after this 16 minute workout!
For time (TC: 20 mins)
1KM Run
Into
45 Squat cleans
35 Push presses
25 Deadlifts
Into
400M Run
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