The Daily Movement SG6/3/2022 - Workout of the Day
Updated: Mar 13
Today's WOD is for 15minutes, minimal movements but maximum burn!
TC: 15mins | AMRAP
5 Inchworm Push-Ups
15 Alt. Dumbbell snatches
20 Lateral Hops (TTL)
Updated: Mar 13
Today's WOD is for 15minutes, minimal movements but maximum burn!
TC: 15mins | AMRAP
5 Inchworm Push-Ups
15 Alt. Dumbbell snatches
20 Lateral Hops (TTL)