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Join date: Jan 11, 2021
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Mar 27, 2022 ∙ 1 min
27/3/2022 - Workout of the Day
Today's WOD is a rather lengthy EXERT workout we did this evening. A progressive workout to keep your adrenaline pumping!
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Mar 26, 2022 ∙ 1 min
26/3/2022 - Workout of the Day
Complete this EMOM for our BODYWEIGHT class this morning! 3 rounds of fast-paced cardio movements, let's go!
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Mar 20, 2022 ∙ 1 min
20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
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