TDM Personal Training
We adopt a holistic approach when it comes to personal training. We believe that fitness and wellness should be non-intimidating, sustainable in the long run, and available to everyone; regardless of your age or fitness levels. Our team of experienced personal trainers are here to support you in achieving your goals with your own specialised programme.
How we do it
We offer personal training services on-site (at a location of your choice; either at your home or a gym) or at our outdoor location at Sunset Way Fitness Area. Apart from 1-to-1 personal training sessions, we can also coach you alongside a friend or partner.
We are dedicated to going the extra mile to help you achieve your fitness goals. Here are three simple steps to get started with us!
CHAT
Contact us through email/text or fill up the form below. Our coaches will get back to you as soon as possible to have a chat (in-person or virtually) with you about your needs and goals.
PLAN
Once we have ascertained your goals, our coaches will start planning a customisable programme for you. This programme will include a combination of training, nutritional, and wellness advice.
TRAIN
You can now start your fitness programme with your chosen fitness coach. Be it from the comforts of your home or at a location of choice, we are here to help you reach your goals!
Reviews
"After a few bootcamp classes with The Daily Movement, I feel so much fitter and healthier! The coaches are also of great help when it comes to correcting our form and making the classes feel exciting and engaging!"
Mark
October 7, 2022
"I used to think fitness was a chore but ever since engaging The Daily Movement for bootcamp classes and personal training, I'm starting to see changes in my body and mindset! I definitely recommend them!"
"Working out with TDM has been such a fun experience and I always look forward to every session! The bootcamp has not only allowed me to challenge myself but also find a safe space where I can be comfortable working out."
Amelia
December 23, 2021
Shanice
January 15, 2021