20/3/2022 - Workout of the Day
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!

AMRAP | 14 Mins AMRAP 4 Mins
12 Alt. DB Snatch
25 Skips
- Rest 1 min -
AMRAP 4 Mins
10 DB Squat Snatches
30 Skips
- Rest 1 min -
AMRAP 4 Mins
8 DB Thruster
35 Skips