20/3/2022 - Workout of the Day
- The Daily Movement SG
- Mar 20, 2022
- 1 min read
Today's WOD is an AMRAP with different exercises for each segment. Have fun completing this workout!
AMRAP | 14 Mins AMRAP 4 Mins
12 Alt. DB Snatch
25 Skips
- Rest 1 min -
AMRAP 4 Mins
10 DB Squat Snatches
30 Skips
- Rest 1 min -
AMRAP 4 Mins
8 DB Thruster
35 Skips
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