26/2/2022 - Workout of the Day
- The Daily Movement SG
- Feb 26, 2022
- 1 min read
Today's WOD will feature a list of bodyweight exercises to build your strength and endurance. Time yourself for 18 minutes!

TC: 18 Mins
10 Superman PU
15 Sit-Ups
20 Air Squat
25 Burpees
30 Jumping Lunge (each leg)
25 Burpees
20 Air Squats
15 Sit-Ups
10 Superman PU
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