Here’s a WOD we did this morning! Try your best to complete this in 18 minutes!
For Time: 18 Mins
In Pairs (You go I go):
100 Squat Jumps
80 Burpees
60 Yoga Push Ups
50 Sit-Ups
Buy Out: 800m Run (Together)
5/2/2022 - Workout of the Day
Updated: Feb 6, 2022
Comments