5/2/2022 - Workout of the Day

Here’s a WOD we did this morning! Try your best to complete this in 18 minutes!

For Time: 18 Mins

In Pairs (You go I go):

100 Squat Jumps

80 Burpees

60 Yoga Push Ups

50 Sit-Ups

Buy Out: 800m Run (Together)