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We provide class updates, workout tips and tricks, nutritional advice, and other fitness and wellness related articles on our blog!

The Daily Movement SG
Jan 16, 20221 min read
16/1/2022 - Workout of the Day
Today's WOD features a simple yet effective workout to keep your heart racing!
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The Daily Movement SG
Jan 15, 20221 min read
15/1/2022 - Workout of the Day
And for today, we have a challenging workout for you. Remember to pace yourself well. Bring a friend along and try this workout together!
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The Daily Movement SG
Jan 9, 20221 min read
9/1/2022 - Workout of the Day
Here's today's EXERT class we conducted in the evening! Take note that you'll need a dumbbell or a weighted object to perform a clean!...
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The Daily Movement SG
Jan 8, 20221 min read
8/1/2022 - Workout of the Day
Here's a morning workout to kickstart your day with! 5 Rounds for time (TC 14 min) 12 Jumping Lunges 9 Burpees 6 Drop Squats 3 Superman...
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The Daily Movement SG
Jan 6, 20221 min read
2022 - Workout of the Day
Here's a special 2022 workout to ring in the new year! Happy New Year folks! For time: 22 deadlifts 22 push press 22 dumbbell rows 22...
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The Daily Movement SG
Dec 26, 20211 min read
26/12/2021 - Workout of the Day
26/12/2021 - Workout of the Day by The Daily Movement
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The Daily Movement SG
Dec 20, 20211 min read
12 Days of Christmas Workout
12 Days of Christmas Workout by The Daily Movement
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The Daily Movement SG
Dec 20, 20211 min read
20/12/2021 - Workout of the Day
20/12/2021 Workout of the Day by The Daily Movement
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