The Daily Movement SGJan 8, 20221 min read8/1/2022 - Workout of the DayUpdated: Feb 6, 2022Here's a morning workout to kickstart your day with!5 Rounds for time (TC 14 min)12 Jumping Lunges9 Burpees6 Drop Squats3 Superman Pull-UpsBuy-out: Accumulate 2mins plank
Here's a morning workout to kickstart your day with!5 Rounds for time (TC 14 min)12 Jumping Lunges9 Burpees6 Drop Squats3 Superman Pull-UpsBuy-out: Accumulate 2mins plank
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